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According to the American College of Sports Medicine, current industry trends include body weight, HIIT, and strength training, which are all offered by Core Progression Elite Personal Training. We continue to pioneer the industry, building upon the increasing popularity of tailored workouts. Disillusioned by the hands-off, generic treatment and lack of results provided by big-box gyms, people are turning to smaller boutique style studios. Our focus on personalized attention and customized workouts has Core Progression Elite Personal Training poised as a stable and profitable franchise for years to come.