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Programs and Pricing

Reach Your Fitness Goals With The Core Progression Elite Personal Training System

Nothing is off limits!

Core Certified staff will work with you to create a custom Total Wellness Plan based on your needs. Outside of your plan, all of the 12 total Core Programs are available! Want to mix in some yoga or a massage? Give it a go!

Pricing

We’re proud to offer a wide range of total body fitness plans. From traditional weight loss to nutrition counseling, we’ll work with you to create a plan that fits your specific needs. Due to the custom nature of our plans, pricing may vary. Ready to experience our different approach to fitness?

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TESTIMONIALS

WHERE THE END RESULT IS RESULTS

“You have the 1:1 benefits of working with skilled trainers and aren’t paying exorbitant prices.”

DENA W.

“If you are looking to shake up your workouts – this is the place. I’ve been thrilled with the personal training and the results I am seeing.”

DIANA F.

2023 award

2024 award

Get Results

Core progression is a structured training system designed to deliver results by focusing on key areas of fitness. Here’s how it works:

1. Biomechanics: We start by analyzing your movement patterns to ensure proper form and efficiency, reducing the risk of injury.

2. Endurance: Next, we build your stamina through exercises that improve your ability to sustain effort over time.

3. Strength: We then focus on increasing your muscle strength, which is essential for overall fitness and supports your endurance.

4. Power: Finally, we incorporate power training to enhance your explosive strength, improving your performance in various physical activities.

This systematic approach ensures a well-rounded fitness plan that progresses effectively, helping you achieve your goals.

I’M READY FOR RESULTSFRANCHISE OPPORTUNITIES

Core Progression Training System
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Core Progression Elite Personal Training
5790 Yukon St
Arvada, CO 80002
720-806-6443

Prenatal Pregnancy Exercise

Post Pregnancy Exercise

Boulder, CO

Lakewood, CO

Austin, TX

Denver, CO

Arvada, CO

Northglenn, CO

Downtown Denver, CO