Reach Your Fitness Goals With Core Progression Elite Personal Training

How to Lose 10 Lbs Fast with Core Progression Elite Personal Training

Like many, you might be wondering how you can shed those stubborn 10 lbs that just seem to cling on despite your best efforts. Here at Core Progression Elite Personal Training, we understand that achieving your weight loss target can often be a daunting task. We offer custom programs and personalized training, tailor-made to your fitness goals. With our expert advise and holistic approach towards fitness, you can confidently work towards losing those 10 lbs quickly and healthily!

Prenatal Pregnancy Exercise & Post Pregnancy Exercise

Pregnancy is a transformative period in a woman’s life. During this time, maintaining fitness can be more crucial than ever. Our prenatal exercise program at Core Progression Elite Personal Training focuses on the specific needs of an expecting mother. Our certified trainers ensure a safe routine that helps the body to adapt to the changes, relieves pregnancy discomforts, and prepares you for labor. Post pregnancy, our individualized exercise program aids in quick recovery and helps in regaining pre-pregnancy fitness levels. We also focus on strengthening the core post-pregnancy with emphasis on improving pelvic floor strength and overall stability.

Pageant Training & Wellness Center

Core Progression Elite Personal Training is proud to offer a customized pageant training program in our wellness centers situated across locations including Arvada, CO, Boulder, CO, and Downtown Denver, CO. This unique program promises to sculpt your body and hone your fitness, enhancing your confidence and overall pageantry journey experience. Our wellness centers are equipped with advanced gym equipment to aid you in achieving your fitness and pageant preparation goals.

Sports Training

Unlock your sports potential with Core Progression Elite Personal Training‘s elite sports training program. Whether you are an amateur or a professional athlete, our sports training program based in Austin, TX, South Denver, CO and Northglenn, CO can tailor your training regime to enhance your specific sporting performance. Combining strength, agility and endurance exercises, we aim to nurture your skills and help you excel in your chosen sport.

Personal Training and Physical Therapy

Core Progression Elite Personal Training also offers a specially designed personal training program in Northglenn, CO. Our personal trainers are equipped with years of experience and knowledge to coach and motivate individuals to reach their fitness targets. With a unique blend of strength training, flexibility, balance and functional movement, we aim to deliver results. Our physical therapy program at Austin, TX and Arvada, CO can also immensely aid those recovering from injury or combating a physical disability. We provide comprehensive physical therapy sessions that are designed to reduce pain, restore function and prevent future injury.

Weight Loss Programs and Athletic Training

We offer result-oriented weight loss programs in Downtown Denver, CO & Boulder, CO that focus not only on fitness regimen but also provide nutritional coaching to help you maintain a balanced diet. To achieve those fast results, Core Progression Elite Personal Training utilizes a blend of cardio and strength training. Alongside weight loss, our athlete training focuses on enhancing performance and maintaining fitness throughout the athletic year. We use advanced training methods to develop strength, power, agility and overall performance in athletes.

Losing those elusive 10 lbs can feel easier with the correct guidance and motivation. At Core Progression Elite Personal Training, we not only focus on weight loss but also aim to foster a healthy relationship with fitness and wellness. Our specialized programs, personalized exclusively for your unique fitness needs will help you realize your goals with confidence. Come join our fitness journey and see transformation in your health and wellbeing.

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“You have the 1:1 benefits of working with skilled trainers and aren’t paying exorbitant prices.”


“If you are looking to shake up your workouts – this is the place. I’ve been thrilled with the personal training and the results I am seeing.”