Athletic Training, Fitness Center & Sports Training in Lakewood, CO

Core Progression is excited to open our brand new, state-of-the-art studio in Lakewood, CO. We offer a fresh, innovative, and personalized approach to health and fitness. Our focus is quality over quantity. Sign up with us and you’ll never get lost in the crowd. We start with a Colors Personality test, which lets us get to know you and match your style with the right trainer. Our team of degree-certified fitness experts customize a science based training plan to achieve your goals. Personalized training, nutrition strategies, monthly body fat testing, performance tracking, and personal accountability are a small sample of the steps to success.

A Brand New Lakewood, CO Personal Training & Fitness Center

At last, affordable results-driven training, education, and nutritional counseling are available in Lakewood. Core Progression offers personal and semi-private training, along with small group classes, giving you the attention you deserve. Our revolutionary system is adaptive and ideal for men, women, bodybuilders, sports training, bridal fitness, pageant readiness, youth sports teams, and more. Whether you’re a beginner or an expert, Core Progression has created our program to improve your way of life and deliver results.

Stop by and see what we're about
Where the end result is results
"I love this place! The staff is welcoming and encouraging. The gym can be an intimidating place but not at core, I always feel motivated and comfortable there.
-Natalie C.
"I love my classes! You have the 1:1 benfits of working with skilled trainers and arent paying exorbitant prices."
-Diana F.
"The personal trainers know what they're doing. Much better than trainers at 24 hour. I'm on a gain plan and have gained 12 lbs of muscle in just shy of 14 weeks."
-Dan E.
"If you are looking to shake up your workouts - this is the place. I've been thrilled with the personal training and the results I am seeing."
-Dena W.
"I have been working out at Core Progression for amost a year now. Josh is amazing, keeps the workouts fun and always changing. The classes are with great people and we have all kinds of fun. Great place!"
-Jodie M.
Looking for a Change?
Available Classes and Wellness Programs
Find out what makes our classes different

More Information Coming Soon.

Experience The Difference
What It Means To Be Core Certified

We're proud to offer the services of a team that represents the highest level of professionalism and expertise within their fields. This includes personal trainers, massage therapists, chiropractors, and nutrition specialists.

Athletic TrainingSports TrainingFitness CenterPersonal TrainingPageant Training

Ready For Results?

Contact Core Progression

West Arvada
West Arvada
16255 W 64th Ave suite #3
Arvada, Colorado 80007
Olde Town
Olde Town
5790 Yukon St
Arvada, Colorado 80002
10693 Melody Dr
Northglenn, Colorado 80234
12600 West Cedar Drive
Lakewood, Colorado 80228
9800 N Lake Creek Pkwy Suite #100
Austin, Texas 78717
The Village Boulder Shopping Center
2525 Arapahoe Ave Building H7
Boulder, Colorado 80302
Jon Cerf Pioneers the Growth of Core Progression
July 11, 2019
Core Progression Expands to Twenty Locations
July 4, 2019
Core Progression Takes a Unique Approach to Fitness Training
June 27, 2019
Meet Your Goals with a Customized Strategy from a Professional Personal Trainer
June 20, 2019