Personal Trainer RiNo, CO, Personal Training Denver, CO & LoDo, CO | Toning Downtown Denver, CO & Five Points, CO | Core Progression
Stop by and see what we're about
Where the end result is results
"You have the 1:1 benfits of working with skilled trainers and arent paying exorbitant prices."
-Diana F.
"The personal trainers know what they're doing. Much better than trainers at 24 hour. I'm on a gain plan and have gained 12 lbs of muscle in just shy of 14 weeks."
-Dan E.
"If you are looking to shake up your workouts - this is the place. I've been thrilled with the personal training and the results I am seeing."
-Dena W.
"I have been working out at Core Progression for amost a year now. Josh is amazing, keeps the workouts fun and always changing. Great place!"
-Jodie M.
"My mental and physical health has changed completely in just a few short weeks with Core Progression... nothing short of life changing. Can’t wait to keep things moving in the right direction!"
-Parris L.
"Blown away by the high level of people, training and atmosphere at this gym. Exactly what I was looking for to help kickstart my fitness journey... I’ve lost 15 pounds in 6 weeks, so happy with my decision and excited for the coming months with Core!"
-Gavin D.
"Wonderful Gym Atmosphere! Very welcoming when I walked in, and they’ve built a terrific community amongst the other clients at the gym!"
-Austin A.
"Never been happier! Core Progression has completely turned my life around in a positive way both mentally and physically. So excited to see what I can achieve in the coming months... THANK YOU!!!"
-Heather C.
Looking for a Change?
Experience The Difference
What It Means To Be Core Certified

We're proud to offer the services of a team that represents the highest level of professionalism and expertise within their fields. This includes personal trainers, massage therapists, chiropractors, and nutrition specialists.

Ready For Results?

Personal Training, Toning & Personal TrainerFive Points, CO, RiNo, CO, Downtown Denver, CO, LoDo, CO & Denver, CO

Cutting Edge Strength Training at our Gym

Core Progression Elite Personal Training provides personal training customized to perfectly suit you. We’re proud to open a brand new, cutting-edge facility in Downtown Denver, CO, where you can achieve your goals for health, strength, and fitness. We are not a one-size-fits-all corporate gym where the quantity of membership is more important than quality of service. While our studio offers a clean and sizable space, we focus on one-one-one attention. Sign up with us and get the results you’ve been hoping for.

Core Progression was recently featured in an article on BusinessDen where Denver gym owners discuss the pandemic and reopening.

Bringing An Unparalleled Personal Training Center to Downtown Denver, CO

Core Progression Elite Personal Training offers unparalleled results-driven training, education, and nutritional counseling in Downtown Denver. We start with a Colors Personality Test to accurately match your style and expectations to the ideal trainer. Our degree-certified fitness experts specialize in a revolutionary, science based training strategy which incorporates customized training, nutrition plans, monthly body fat testing, performance tracking, and personal accountability. By individualizing our strategies, we deliver results to everyone and anyone from a wide range of age groups. Core Progression Elite Personal Training informs, motivates, and changes lives in Downtown Denver for the better.

We our proud to have won the “Best of 2020” award for personal trainers from the Denver A-List.

Denver A List 2020 BEST Personal TrainersCongrats Letter Denver A List 2020

Google Review

Fitness Center LoDo, CO | Personal Trainer Five Points, CO | Sports Training Downtown Denver, CO

"I love this place! The staff is welcoming and encouraging. The gym can be an intimidating place but not at core, I always feel motivated and comfortable there.
-Natalie C.

Weight LossBridal FitnessAthletic TrainingStrength TrainingFat Loss ∴ Five Points, CO ∴ LoDo, CO ∴ Denver, CO

Find Other Core Progression Locations

Creating a Habit: Learn to Love Fitness
January 31, 2020
5 Steps to Choosing the Best Gym for You
November 10, 2019
Back to Basics: Bodyweight Training
October 25, 2019
Functional Fitness
October 10, 2019