Fitness Center, Pageant Training & Personal TrainingArvada, CO & Olde Town Arvada, CO

Have you tried a gym membership in Olde Town Arvada, CO? Gotten discouraged by a lack of attention and results? Core Progression welcomes you to a new approach to wellness. Our sign up process isn’t focused on adding numbers to our membership. We are dedicated to an unequalled and individualized program. Our new clients complete a Colors Personality Test to match expectations and style with the ideal degree-certified, experienced trainer. Providing the keys to health and fitness, Core Progression ensures a positive, successful experience.

Personal Training & Wellness at our Olde Town Arvada, CO Location

Core Progression offers one-on-one and semi private training, along with small group classes in our clean, well-maintained, state-of-the-art studio in Olde Town Arvada. Our revolutionary style of training is in direct response to the drawbacks of larger, corporate gyms. By customizing a strategy and guiding you through every challenge, we motivate a lifestyle improvement and achieve both immediate and long-range goals. Our science based training design encompasses customized training, nutrition plans, monthly body fat testing, performance tracking, and personal accountability. Take advantage of unparalleled personal training from Core Progression in Olde Town Arvada, CO!

Stop by and see what we're about
Where the end result is results
"I love this place! The staff is welcoming and encouraging. The gym can be an intimidating place but not at core, I always feel motivated and comfortable there.
-Natalie C.
"I love my classes! You have the 1:1 benfits of working with skilled trainers and arent paying exorbitant prices."
-Diana F.
"The personal trainers know what they're doing. Much better than trainers at 24 hour. I'm on a gain plan and have gained 12 lbs of muscle in just shy of 14 weeks."
-Dan E.
"If you are looking to shake up your workouts - this is the place. I've been thrilled with the personal training and the results I am seeing."
-Dena W.
"I have been working out at Core Progression for amost a year now. Josh is amazing, keeps the workouts fun and always changing. The classes are with great people and we have all kinds of fun. Great place!"
-Jodie M.
Looking for a Change?
Available Classes and Wellness Programs
Find out what makes our classes different

Strength + Performance

Hitt30 / Core30

Speed and Strength

Kardio Kick

Total Body Bootcamp


Physical Therapy

More Information

Experience The Difference
What It Means To Be Core Certified

We're proud to offer the services of a team that represents the highest level of professionalism and expertise within their fields. This includes personal trainers, massage therapists, chiropractors, and nutrition specialists.

Fitness CenterSports TrainingPageant TrainingAthletic TrainingPersonal Training

Ready For Results?

Contact Core Progression

West Arvada
West Arvada
16255 W 64th Ave suite #3
Arvada, Colorado 80007
Olde Town
Olde Town
5790 Yukon St
Arvada, Colorado 80002
10693 Melody Dr
Northglenn, Colorado 80234
12600 West Cedar Drive
Lakewood, Colorado 80228
9800 N Lake Creek Pkwy Suite #100
Austin, Texas 78717
The Village Boulder Shopping Center
2525 Arapahoe Ave Building H7
Boulder, Colorado 80302
Jon Cerf Pioneers the Growth of Core Progression
July 11, 2019
Core Progression Expands to Twenty Locations
July 4, 2019
Core Progression Takes a Unique Approach to Fitness Training
June 27, 2019
Meet Your Goals with a Customized Strategy from a Professional Personal Trainer
June 20, 2019