Ideas On How To Manage Your Cravings

April 22, 2019

There are several ways to manage cravings. You can: Attempt to stop eating the food you crave entirely (out of sight out of mind). Modify your eating habits around a particular food, i.e. cut back on the quantity or how often you indulge. Use EFT to end the attachment you have to this particular food. … Continued


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Ideas On How To Manage Your Cravings
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