Core Progression concentrates on personal training, health, and fitness. We’re introducing our customized approach to wellness to Boulder, Colorado. Our methods simplify the challenges you face and change your life for the better. Take advantage of one-on-one, affordable training. Benefit from the attention you deserve. We get to know you, listen to your goals, and match your unique style to the perfect, degree-certified fitness expert. Through unparalleled, results driven training, education, and nutritional counseling, we help you to overcome every obstacle and achieve success.

Personal Training, Wellness & Fitness Center in Boulder, CO

Our brand new, state-of-the-art facility in Boulder, CO welcomes you. While there’s plenty of space, we aren’t looking to pack our facility with members. Individualized and quality service is a priority. We offer personal and semi-private training, along with small group classes. We are not an enormous, big-box gym where you’ll get overlooked in the shuffle. Our innovative personal training program is ideal for anyone and everyone because we tailor every aspect to suit you. At Core Progression, we offer effective keys to better health and fitness.

Where the end result is results
"I love this place! The staff is welcoming and encouraging. The gym can be an intimidating place but not at core, I always feel motivated and comfortable there.
-Natalie C.
"I love my classes! You have the 1:1 benfits of working with skilled trainers and arent paying exorbitant prices."
-Diana F.
"The personal trainers know what they're doing. Much better than trainers at 24 hour. I'm on a gain plan and have gained 12 lbs of muscle in just shy of 14 weeks."
-Dan E.
"If you are looking to shake up your workouts - this is the place. I've been thrilled with the personal training and the results I am seeing."
-Dena W.
"I have been working out at Core Progression for amost a year now. Josh is amazing, keeps the workouts fun and always changing. The classes are with great people and we have all kinds of fun. Great place!"
-Jodie M.
Looking for a Change?
Available Classes and Wellness Programs
Find out what makes our classes different
Experience The Difference
What It Means To Be Core Certified

We're proud to offer the services of a team that represents the highest level of professionalism and expertise within their fields. This includes personal trainers, massage therapists, chiropractors, and nutrition specialists.

Ready For Results?

Contact Core Progression

West Arvada
West Arvada
16255 W 64th Ave suite #3
Arvada, Colorado 80007
Olde Town
Olde Town
5790 Yukon St
Arvada, Colorado 80002
10693 Melody Dr
Northglenn, Colorado 80234
12600 West Cedar Drive
Lakewood, Colorado 80228
9800 N Lake Creek Pkwy Suite #100
Austin, Texas 78717
The Village Boulder Shopping Center
2525 Arapahoe Ave Building H7
Boulder, Colorado 80302
Jon Cerf Pioneers the Growth of Core Progression
July 11, 2019
Core Progression Expands to Twenty Locations
July 4, 2019
Core Progression Takes a Unique Approach to Fitness Training
June 27, 2019
Meet Your Goals with a Customized Strategy from a Professional Personal Trainer
June 20, 2019