Blog | Core Progression Elite Personal Training

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FITNESS INDUSTRY ANALYSIS 2017

Fitness is in. Or perhaps more accurately, the idea of fitness is in. One out of every five Americans are heading to the gym, or at least paying for a membership. Which puts the fitness industry in a pretty sweet spot: a largely unhealthy and overweight population is looking for ways to get in shape. … Continued


DENVER A-LIST 2018 RANKING – #18

Core Progression Elite Personal Training was ranked 18th out of 73 for the Best Personal Trainers rankings courtesy of Denver A-List! To see more information and to see where we stack up, CLICK HERE


Core Progression Expands to Twenty Locations

With over a decade of experience and success in the Denver area, Jon Cerf is expanding his unique brand of fitness training across the country. The pioneer and owner of , Cerf started his business in 2008 and quickly evolved into three local locations. Franchise Expansion More recently, five franchise territories were sold with the … Continued


10 Ways To Get Healthier After 60

It takes moxie to flip an unhealthy lifestyle to a healthy one — particularly for folks over 60. Most baby boomers approach retirement age unwilling to follow basic healthy lifestyle goals established by the American Heart Association, said Dr. Dana King, professor and chairman of the department of family medicine at West Virginia University, referencing … Continued


Core Progression Takes a Unique Approach to Fitness Training

Unlike generic fitness companies, primarily focuses on personal training. One-on-one attention is combined with small group training, group classes, and wellness services. Physical therapy, chiropractic, massage, acupuncture, and rolfing all target better health and improved quality of life. What makes different? is results driven. Avoiding the one-size-fits-all attitude of many training centers, workouts are created … Continued


Jon Cerf Pioneers the Growth of Core Progression

A graduate of Baylor University, Jon Cerf had plans to continue onto Med-School. However, some part-time work in the landscaping industry during high school introduced him to the rewards of independent business and led to a new life path. The Beginning of a Core Progression Fitness Center While employed at a big-box gym, Cerf noticed … Continued


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